Avoid using heavy conditioners if your hair is fine or thin. Heavy conditioners are just that, heavy; they will weigh your hair down making it appear flat and lifeless. Avoid a greasy look by using a light mouse or a spray conditioner to add a bit of volume to fine or thin hair.
Your diet has a direct impact on the health of your hair. Eating lots of foods which contain vitamin E, iron, fatty acids, omega-3 as well as other essential nutrients, is crucial to maintaining healthy hair. A good multivitamin can help you get all of the nutrients you need if the foods you eat don't do the job.
You should not ever tug or rub your hair using a towel when you are drying your hair. This causes frizz and stretches the strands, potentially causing them to break. A better option is to gently squeeze the excess water from your wet hair; you may also do so by loosely wrapping your hair in a towel or microfiber cloth. Never use a brush on wet hair, only use a comb with wide teeth.
You can really damage your hair when you constantly use a curling iron or blow dryer. Use styling creams or serums that protect your hair from heat. These products help protect your hair from the heat that comes from these tools.
Avoid exposing your hair to the frigid weather during the cold fall and winter months. When it's cold outside, your hair can get dried out, which means it doesn't have all the nutrients and natural oils it needs to stay healthy. If you are going to be exposed to cold weather for an extended period, make sure you bundle up.
Wait two days before shampooing your hair after you have colored it. Your hair needs some time to soak up the chemicals so that the color stays in. Simply wetting your hair can open the cuticle back up until sufficient time has passed. Your patience will result in shiny and healthy hair.
When combing or brushing the hair, it is important to begin at the ends of your hair, and detangle your way upwards toward your scalp. Avoid breakage by slowly working out the knots at the ends. You'll be able to use slow, gentle strokes down from the roots all the way to the ends, after you get rid of the knots.
As you see from reading this article, it is very important to know all you can about what can hurt your hair. Use what you have learned here. Use it when you're caring for your hair to figure out what is best for it.